Do you find yourself feeling self conscious, insecure and worrying about what others think of you, your body or voice or hair?
Or are you comparing yourself to others all the time?
Maybe feeling other people have better lives?
Or can’t say no when you need to and feel pushed around?
What does self love or self worth feel like? Some people think of it as feeling good about yourself. But self love and self worth is more than that.
Self love and self worth come from inside your own heart. It doesn’t come from someone telling you you’re great. It is about believing in your heart that you are able to make choices you are proud of, and that even when you make a mistake, you are still worth loving. You are worth loving for who you are.
When we listen to a frequency, our bodies begin to start resonating with that frequency, and this is exactly what happens here.
The frequencies (silent) here have been recorded and then layered with more energy to help balance you, on many levels. They bring in the energy of the 7 chakras, as well as bringing in the energy of the five elements, Earth, Water, Fire, Air and Ether, connecting the chakras to the respective element.
4 Self Love and Self Worth Tracks
1 Express the Power in Your DNA Track
There are 4 tracks here for self love and self worth, and they are to be listened to individually.
Each of these 4 tracks is bringing in each chakra with the heart chakra, and the respective elements to allow you to begin to resonate at the frequency that you are born to be.
I was also inspired to create a track “Express the Power in Your DNA” to go with the 4 tracks, because it felt like a boost and brought the energy together in a beautiful way.
When I recorded this particular track, I felt as if I had a power center opened up in my solar plexus chakra, that allowed all the cells in the body to open up to the light that they are.
I’m including this track in here as a Bonus for you.