Want to Meditate together?

I know we have all heard the benefits of meditating, that it brings about many benefits, and rewire our brains for more peace and joy. This is as a result of our DNA connecting to the frequency of Source within. Right there, bingo....we are wholeness. We don't have to look outside ourselves for what is wrong or needs fixing, because we have entered the space where we are whole, even if there are issues, we "feel" the wholeness.

Maybe some of you don't meditate, but do enjoy nature, and experience this feeling there.

Whatever your way, it is perfect. There is no right or wrong, there really isn't, so please don't judge yourself in anyway.

Maybe you have also heard, that meditating together, where everyone gets in touch with their wholeness in their unique way is even more powerful? Yes, it is. Together, one plus one equals eleven...it is a powerful space.

As we do this, for a specific cause, we all receive too, because being of service to others is the...

Recently I met this wonderful woman, who is an amazing numerologist. I was introduced to her to receive a numerology reading, during a difficult period in my life.

What I learnt from the reading, based on my birth name, was beyond what I would have imagined. Heather James, says it better then I can explain it:

"I wanted to share this amazing find with you.. I previously did a Numerology reading for the amazing Epigeneticist, Charan Surdhar.

Charan works with healing and realigning peoples core DNA structure.
I was absolutely astounded to see that she has ‘DNA HEALER’ literally written into her name!

What?? Frequencies, Frogs and DNA? What in the heck you must be saying has that got to do with you, right?

Yes. It has EVERYTHING to do with you, and how you show up in this world.

In all ways, my friend...yup. All ways.

You see, everything is frequency. Everything. Including you. Your DNA. All of you.

And everything your energy field is then swimming around in is also frequency.

You know, how when you walk into a room and can feel the vibes in it? Yes, that is a frequency.

So, what have frogs got to do with this? Well, there is a Russian scientist who has done some experiments where he played with frog eggs and salamander eggs. He played with frequencies with these eggs, and the result is astounding. Astounding because it gives us insight into how much we are impacted by frequencies.

So then the thing is what if we can then become aware of this, and allow ourselves to tune into our hearts and be our truth right? I know not always easy. But your heart is the biggest frequency...

What the heck does that mean?

Self love and your DNA??

I hear you.

Here's the thing, let me ask you this.
How do you feel about your body right now?

How do you feel about what is showing up for you in your relationships, with yourself included?

Do you feel you wish all of these areas could be better?

One thing to get here, is I don't at all mean we walk around in a "love" state all the time. No, not at all. So let's define self love first. This is my definition, maybe someone else has said it this way using different words, but here is how my heart feels it.

Self Love: Loving all of you, loving what comes up, no matter what. Love that comes organically from within, and allows you to be you, no matter what. 

This is how I see it.

Inside us is consciousness, it is who we all are. It runs the show, it runs how your body works. There is such an amazing perfection with how it runs everything. It is like a river that informs the DNA what proteins to make, in which way to respond....

I previously wrote about Gratitude and how you can begin to create the feeling of gratitude.
But yes, life is tough, things happen and how can we have gratitude when we are really feeling awful maybe even physically.

I don't believe that we can shove all those feelings away, and say "hey I'm going to feel gratitude".

Why? Because your body, knows you aren't telling the truth. It really does.
Then on the other hand we know that having gratitude can begin to change the neural pathways in the brain, and switch on and off the genes that allow for inflammation to reduce.
But it is frustrating isn't it? When someone tells you feel the gratitude, and inside you, you feel like screaming because there is either pain, or a certain situation in your life that is causing you agony.

I'm not here to tell you to do anything....but to feel your truth. What is that?
Feel what you feel, really, but this time, don't JUDGE it. Feel it.....

What does that do?
Well it allows your nervous system to relax,...

Have you ever had situations where you “work” on a situation and keep uncovering layers but yet the “symptoms” are still there?
A pain not going away?
Weight not shifting?
Could be anything.

Our subconscious makes up 93% of our consciousness. What’s in there? Information to keep our bodies functioning, and information that we have picked up along the way in our lives. Like not to touch a hot stove as that can hurt, for example. But we also pick up beliefs and perceptions from our environment as a result of what we experience. An example of this could be “It’s hard to lose weight”, as you’ve heard someone say it or experience it and so it becomes part of you on a subconscious level. Of course this is just one example, and there are many like this.

But my point is, if we aren’t aware of these beliefs and perceptions in our subconscious, just like we aren’t aware of how our liver is functioning, for example. It is a silent...

Do you spend most of your time thinking about the past or the future? Most of us, have a tendency to do this, and when we do we are not in our body, including me. Transformation as many ancient spiritual traditions have taught happens when we are present in the here and now. But yes it is a concept that is difficult to grasp.

In writing this article I wanted to share how I learnt to grasp this concept on a much deeper level in 2014, then I have ever done before because most of my life I have lived outside myself. And with great transparency I add that, I have had many years, actually most of my life, where I have been doing things to change my body or my life. Only in this last year did I begin to really feel the depth of embodiment and the power it brings until last year.

Have you tried to change your body weight by changing things on the outside?
Have you tried to shift things in your business or life by changing things on the outside?

Of course the outside changes are...

If your micro-organisms are happy, so are the cells in your body.

 
Fact: If we took all the cells of your body and looked at them individually, what we would find is that between 90% - 99% of them are micro-organisms, and between 10% - 1% are human cells.
 
When I first heard this, it blew me away. Why? Because the microbiome, which is the aggregate of all these micro-organisms in and around our bodies, has huge implications for our health and well being because we live symbiotically with them. A lot of studies done to date have been in the Newtonian way - meaning breaking things down and looking at one aspect here and another aspect there. There is merit in this way of looking at things in order to understand the underlying dynamics at play. But what about looking at the energetic love relationship between our microbiome and our human cells? In so doing would that help us come back to balance rather then isolating microbes in different areas?
 
Up till Now...
 
Since...

Rosacea is a common rash, and occurs around the central part of the face. The individual has a tendency to flush easily with persistent redness on the nose, forehead, cheeks and chin. There are also small inflamed red bumps and pus spots present too. The skin on the face can feel sensitive.
Medically it is not known what the cause of this condition is and it is possibly hereditary but it’s not quite clear if this is the case in all situations. It is a condition that is hard to treat medically.

I recently had a client who has had rosacea for 21 years and began to work with her to clear balancing her body by connecting with her subconscious mind. The subconscious mind is the storage centre for all that we have experienced in our lives, very much like a recording device. The conscious part of our mind is what we are aware of at this moment in time. Using muscle testing it is possible to connect with the subconscious mind and ask it questions, and receive yes and no answers....