I was watching a video the other day, and it was quite eye opening for me. I sat with it for a few days and then it came to me how amazing it really was and how it connected to what I have been sharing with my clients.
I would like to invite you to watch this short video first, Simple Experiment to Increase Your Awareness.
Brief overview of the video, is that he demonstrates how the position of our hands impacts and can shift how the body breathes. Just that one simple action…..
This is what got me excited, it occurred to me how much we are impacted by our thoughts, our emotions, our beliefs, so much….
But here’s the thing, we are also impacted by the energies we inherit from our parents, through our ancestral lineage. Our ancestors could have been through all sorts of trauma, famine, drought, war, and much much more.
ALL this, is impacting how our DNA is expressed, all of it. We just aren’t aware of it.
Coming back to the video, just the little action of the hand movement changes the way we breathe, and here we are a huge conglomerate of energies that are like an orchestra playing your DNA.
What’s the Big Deal?
The big deal here is, and take home message if you like, Awareness is HUGE in shifting how things are showing up for you.
When we can begin to feel what we feel, and I don’t mean things like anger, or sadness, or pain. What I am referring to is sensations. I am not saying don’t acknowledge your emotions or pain, no, what I am saying is go beyond that, and feel them. You may feel sensations like tingling, tightness, squeezing or anything else. But it is important to stay away from judgements of the sensations because that is where we lock things in and get in the way of it shifting. (Just a reminder here that to not do this with the intention to want it to shift, as that too is a sneaky way of judging.)
Here’s the thing, your body is listening to every one of these. Just like you weren’t aware of how the hand movement can change the way your breath moves in your body, the same is true here.
Bringing your awareness to your sensations is really bringing your awareness to what your DNA is “listening” to. The song that is being played to your DNA is reflected in what shows up in your life with relationships, with yourself, others, or physically within your body.
As you bring your awareness to these sensations, it allows them to merge with the whole. It is not good or bad, it just is a sensation or sensations. As you stay with it, without judgement, the song your DNA is hearing begins to shift, because you have now tuned into that which is what created you in the womb, that knows how to create a hair cell, and a liver cell, total perfection.
This is the Source energy that is always there, and can now come through and allow the other energies to merge with it, and what your DNA then hears is this perfection. Your body then responds by a decrease in inflammation, or pain, or just how you perceive life begins to change because you are no longer experiencing life through the lenses of your ancestral lineage or other energies or frequencies.
Can you see that possibly all your life you have been perceiving through these lenses, and that is why your life is showing up the way it is, whether physical or emotional issues?
I have seen time and time again with so many clients, how what they think is their “fault”, in how life has been showing up for them and so on is actually partly or possibly wholly due to these other ancestral frequencies.
There was a study done with mice, that showed how the fear of a certain smell, in this case cherry blossom was passed down several generations. Who would have thought that phobias or anxieties could be connected to something that is a result of what your ancestors experienced? There are many other studies that show this.
If you are experiencing anything in your life, you just don’t know consciously why this situation is showing up in your life. But by focusing on the sensations, we are able to shift it and shift what the DNA is listening to.
Also to add, but not essential you can say the following as you tune into the sensations in your body:
Universal life force/Creator/God/Divine energy/(or even if this doesn’t resonate with you it will still work) for all my family, lineage and all our relationships, past, present, and future, please forgive them, forgive us, please and thank you. (From the work of John Newton)
Focusing on the sensation is all that is needed ultimately to help shift things for you and your whole family, but adding the above if you feel the need to is an added bonus. The ancestral energies completely collapse, like dominoes do when we can become aware of the sensations.
This is how it works. This is how we begin to shift our life, and impact the lives of others too. Feel that….you truly can be the shift you want to see in your life and the world. That my friend is so, so powerful.
P.S. I have created DNA frequencies, with the intention to allow for you to tune into your perfection. If your heart resonates with these, you can find them here. There are frequency programs for Self Love, Adrenal Fatigue, Gut Health, and individual ones for Gratitude, and my favourite (although I love them all) Soothing Healing Balm for Heart and Body. Please know that these are in no way a substitute for medical issues, but to complement whatever you are doing medically.